In yoga, there are a series of breath-control practices called pranayama. They are thought to enhance physical health and mental clarity. They involve exercises like:
*ujayyi, or throat constriction, which produces a soft hissing sound—not unlike wheezing!
*kapalabhati, short forcible exhalations followed by passive inhalations—not unlike coughing! Or sneezing!
*nadhi shodana, alternate-nostril breath, in which you breathe through one nostril at a time—not unlike nasal congestion! Or blowing your nose!
So it turns out that we all do yoga, whether we like it or not.