Sunday, December 5, 2010
Half full or half empty?
I've been feeling a little sad about how much my yoga practice has fallen off over the past couple years. I used to take yoga classes five or six days a week. But changes in my work schedule and class schedules have whittled the frequency. I mentioned this to Other, and as I was saying how much I regretted the diminution to only four a week, maximum, I listened to myself and thought, Gee, if someone told me she was upset because she could get to soccer practice only four days a week, I'd think she was crazy. That's plenty! And so it is. Saturday at Integral Yoga, Sunday with my favorite teacher at Crunch, Monday with an Anusara teacher named Ellen Saltonstall, possibly a Tuesday-night class at Crunch. Good! Not bad!